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Protein Deficiency: Look Out For These 8 Signs & How You Can Fix It

Proteins are the building blocks of life: it makes up our body cells, hormones, enzymes, skin, hair, and body tissues. They also transport vitamins and minerals throughout the body and boost our im...

Dieta y Aptitud Física: beneficios de la proteína en polvo

Ya seas hombre, mujer, culturista o un trabajador de nueve a cinco, las proteínas en polvo se han convertido en un nombre familiar en la vida de todos y son sinónimo de ejercicio y estilos de vida ...

Diet and Fitness: Benefits of Protein Powder 

Whether you’re a male, female, bodybuilder, or a nine-to-five worker, protein powders has become a household name in everyone’s life and is synonymous with exercising and healthy lifestyles. Protei...

Minerales para tu Cuerpo: Magnesio Iónico y sus Beneficios

Medical News Today Un cuerpo y una mente saludables requieren pequeñas cantidades de minerales como calcio, magnesio, sodio, potasio y hierro. Nuestro cuerpo utiliza estos elementos para una varie...

Minerals for your Body: Ionic Magnesium and its Benefits

Medical News Today A healthy body and mind require trace amounts of minerals such as calcium, magnesium, sodium, potassium, and iron. Our body uses these elements for a variety of functions from s...